Category: Personal Development

To my fellow Texans –

After last week’s events, I hope your life is somewhat restored to normalcy. Meaning, I hope you have access to water, electricity, and life’s basic necessities. I think we, Texans, can agree that we are beyond grateful for warmer days ahead. To kickoff this week’s blog posts, I figured it was only appropriate to share 50 ways to find joy today. As I always say, let us not dwell in the bad, instead, let us find ways to move forward and somehow find the light through the darkness.

Continue reading “50 Ways to Find Joy Today” →

Do you want to know the number one theme amongst the most successful people? Being in a state of gratefulness. This is the number one answer I hear over and over again on the top business podcasts I listen to. They’re often focused on being in a state of gratefulness in order to produce and remain effective. It’s the state of mind I have learned to wake up in every single day because let me tell you, my life hasn’t always been butterflies and rainbows. (And it still isn’t.) Today, on mrsprofresh.com, I am sharing 20 things to be grateful for today.

Continue reading “20 Things to Be Grateful For Today” →

Are you on a mission to live a more fulfilled life? Or learn how to live in the present moment? Today, on mrsprofresh.com, I am sharing seven intentional practices to help you live a more fulfilling life. After all, as I always say, life is too short.

Continue reading “How to Live in the Present Moment: 7 Intentional Practices” →

Happy, happy Monday, my sweet friends! I hope you’re having a great start to the new year. I know there’s a lot of memes going around about the preview 2021 has given us, but listen, at the end of the day, we are in control of our own lives. If there’s a few things 2020 taught me it was to focus on the things I can control, put in the work regardless of the events happening in the world, and to give it my best. I wholeheartedly believe in pursuing the highest version of myself in order to present myself in the best way possible to this world.

Continue reading “Happy New Year – 2021!” →

Happy, happy August! Happy Monday! It’s time to recalibrate if you haven’t done so already. I am excited for this month because I’ll be completing my Adobe course with Skillshare. Learning a new skill is my love language – I love learning new things everyday. For those who don’t follow me on IG, I’ve been sharing a bit of what I’ve been up to these last couple of weeks through stories. I finally mustered enough courage to sign-up for Skillshare and you can bet I will be taking advantage of my first TWO FREE months.

Continue reading “Learn a New Skill with Skillshare: 2 Free Months Promotion” →

If you are in search of a new planner, I may have a great suggestion for you!

I have used planners for a very long time (10+ years) so I know what to look for when I need a new one. A few requirements include:

• A glimpse of the entire calendar year
• A glimpse of every month
• A weekly view for each month
• A few blank pages for notes, inspiration, affirmations, goals, etc.
• And it must be pretty (and preferably pink)

Continue reading “Need a new planner? I have a suggestion or two!” →