Today, on mrsprofresh.com, I am sharing 10 ways to start the day off right. It is never too late to establish good, healthy habits that will contribute to your overall health and wellness.Continue reading “10 Ways to Start Your Day Off Right”
It’s the start of a new year and everyone is motivated to get their health and wellness goals in check. Today, on mrsprofresh.com, I am sharing the top 10 sauna benefits and why you should consider adding the sauna to your routine.Continue reading “Top 10 Sauna Benefits”
I am sharing the latest smoothie I’ve been into lately. I think it’s perfect as summer approaches, it’s super refreshing and yummy! It’s also filled with goodness for the body.