Mrs Profresh

I was aiming to write and schedule this blog post this past weekend, but instead, I am just getting to it (it is Wednesday). My goal was to publish the blog posts related to mental health on Monday through Wednesday of this week. When Sunday night came, I realized we would not publish them back to back as I hoped, which was okay. I was fine with spreading them out and publishing each one on Monday, Wednesday, and Friday.

On Tuesday night, I began to worry. I was concerned I would not be able to write and share my story from the heart. Every time I worked on my blog post, I would type then delete every word I would come up with. I could not find my spark and struggled to write from the heart.

Continue reading “Mental Health Awareness Month: My Story” →

Ever since high school, I knew my purpose was to serve others. I have always been passionate about mental health, and after receiving several years of education and experience in the field, I always thought I understood it too. It was not until I actually had to fight my own battle against depression and anxiety to gain a complete understanding of what it was truly like. I am very private with my personal life, and for a long time, I wanted to keep it that way. However, after praying long and hard about it, I knew my story needed to be shared with others in hopes of impacting lives in a positive manner.

Continue reading “Mental Health Awareness Month: Mayra’s Story” →

Over the next few days, you can expect blog posts revolving around mental health. My little sister and I have collaborated to raise awareness around this topic we are passionate about. She is currently a graduate student studying to become a Licensed Specialist in School Psychology. She will begin her internship this August, and God willing, will graduate in May 2020.

We took the time to meet and define our goal for each blog post. Our final conclusion was to raise awareness, provide helpful resources, and share how we overcame past difficulties.

Continue reading “Mental Health Awareness Month” →

First of all, no one knows your special lady like you do but if the woman has not been dropping hints, then this is the right place to start.

Continue reading “Mother’s Day Gift Ideas” →

Happy, happy Thursday! How are you today? What’s new in your life? Anything exciting happening this month?!? Or maybe next month? Perhaps you are planning a sweet summer getaway or you are finally having a relaxing weekend at home. Ah, I hear you, sister. Whatever it is, it certainly is nice having something to look forward to each day.

If you follow along on Instagram (or IG), you know I am quite excited for this month! My sister’s baby shower is coming up, Mother’s Day is around the corner, the weekend after is my sweet husband’s birthday, and on the last weekend of May, we are traveling to NYC to hang out with my best friend!

Continue reading “Top 5 Posts in April” →