Last December, my best friend, Meagy, encouraged me to read Girl, Wash Your Face by Rachel Hollis. On the day she sent the link to the audiobook version, I began listening to it immediately.
I was hooked after the first five minutes.
Continue reading “Takeaways from Rachel Hollis”
Today, on mrsprofresh.com, I am sharing five self-care tips. In a perfect world, we would never run out of energy, always be content, and never be disturbed. But we all know we don’t live in a perfect world. A handful of times, I’ve wished sleep wasn’t an option because of never-ending to-do lists. My anxiety was through the roof, causing sleepless nights and feeling fatigued the next day. Ah yes, I would also lose my temper, and quite frankly, didn’t have the patience to provide any kind of explanation for my behavior or attitude. I felt there was no point in explaining because I felt no one could relate. I was out of touch with every area of my personal life. Does this sound all too familiar?
Continue reading “Five Self Care Tips”